Relaxed for Awhile!

*Takes Deep Breath* just had nice/peaceful aromathearpy after being under extreme MASSIVE stress past few weeks and know will be next few weeks too! My body was about to fell apart, couldn't think straight, nor function well. Told myself time to do something to release my stress, so decided to give a aromathearpy a try! Result= ... HEAVEN!!!!

What is Aromathearpy? ...

It's the alternative medicine and practice of using volatile plant oils, including essential oil, for psychological and physical well-being (person's mind, mood, cognitive function, or health). The aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit.

How can Benefit you? ...

• Relaxation and stress relief
• Mood enhancement, balance, and well being
• Relief of minor discomforts
• Boosting the immune, respiratory and circulatory systems
  

In addition, those essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

My Experiences? ...

It would be one of the cheapest and best recommended altered medicine if you cannot afford as much medicines. I had the Aromathearpy bath foam too, it actually stick onto my skin afterwards. During my bath my mind was totally off "blank" pretty much Meditated, was never able to do this for LONG time I meant LONG TIME!! Even had my menstrual cramps, headaches, nausea feeling in my digestion system, and was under stress, all those went away after my bath. Best thing was able to sleep like a baby last night, since the essential oil from the bath foam was still on my body.... then woke up wasn't too stressed as bad as I normal am in the mornings. However, Aromathearpy might be a answer for my health- who knows will keep you updated on this! :-D

More info on Aromathearpy- Aromatherapy

San Jose Here I Come!

Just booked my plane ticket to San Jose, California last night for a great deal! Whoot. I'm excited to see my Big sister Sara from my sorority. We have been really close since I joined Sigma Sigma Sigma, now its different not having her around Rochester when she moved cross the country.. boophooey! But got the great opportunity to fly out to see her end of my Christmas vacation! CAN'T WAIT!!!

Rooted into Dutch Sign Language

(Lisanne, Rijk, me, Joselina(neighbor), Suzanna, Hester, Jetske)

Interacting with Holland interpreting students at Veronika's was the best thing I could think of right now! I met 5 AWESOME people from Netherlands - Lisanne, Rijk, Suzanna, Hester and Jetske couples of weeks ago. They pretty much brain washed me by glued some of their Dutch Sign Language in my head. Even enough they convinced me to come cross the sea to do study aboard in their sign language, same time work with Deaf children and great opportunity they have missionary there too. Thinking about starting planning for it, and pray God will guide and let it happen for next year fall semester. :-)

New Passion

I've decided to discover a new hobby to help me distract from something that I have been struggling with lately. I knew I've always enjoy riding bikes all my life and going on trails with my Aunt and Uncle growing up. I even remember the best biking experinece was riding through Mountains from Copper to Frisco and back to Copper, also did different trails through out the times down in Colorado. Now, I want to start doing that again since we have mountains and good nature forest trails around here. So, I finally pulled out my bike out of the shed and borrow rack from a wonderful friend from church and start explore what's out there.

It's amazing how much you can discover things while you're on bikes! Just love to be out in the nature, enjoying what God had created surround you! <><

(Click here for More Pics-from Mendon-Lehigh Valley Trail) *More pics to come yet*

B PLUS!

Whoot...got B plus in Medical Terminology course, I took over the summer through RIT! Man, that was awesome feeling after found out, I surely learn tons from this course. This did got me more motivated to learn more about medical, even want to specialist into medical for Masters after my Bachelors Degree in Social Work. Medical Terminology absolute helped me understand better while reading, watching news, teachers talking, and even Grey's Anatomy shows, by recognizing medical terms. In addition, it made me feel smarter! (heetee)

Next course, I will be taking is Anatomy next semester- it be much easier as what i heard since I took this course. :-D