Relaxed for Awhile!

*Takes Deep Breath* just had nice/peaceful aromathearpy after being under extreme MASSIVE stress past few weeks and know will be next few weeks too! My body was about to fell apart, couldn't think straight, nor function well. Told myself time to do something to release my stress, so decided to give a aromathearpy a try! Result= ... HEAVEN!!!!

What is Aromathearpy? ...

It's the alternative medicine and practice of using volatile plant oils, including essential oil, for psychological and physical well-being (person's mind, mood, cognitive function, or health). The aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit.

How can Benefit you? ...

• Relaxation and stress relief
• Mood enhancement, balance, and well being
• Relief of minor discomforts
• Boosting the immune, respiratory and circulatory systems
  

In addition, those essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

My Experiences? ...

It would be one of the cheapest and best recommended altered medicine if you cannot afford as much medicines. I had the Aromathearpy bath foam too, it actually stick onto my skin afterwards. During my bath my mind was totally off "blank" pretty much Meditated, was never able to do this for LONG time I meant LONG TIME!! Even had my menstrual cramps, headaches, nausea feeling in my digestion system, and was under stress, all those went away after my bath. Best thing was able to sleep like a baby last night, since the essential oil from the bath foam was still on my body.... then woke up wasn't too stressed as bad as I normal am in the mornings. However, Aromathearpy might be a answer for my health- who knows will keep you updated on this! :-D

More info on Aromathearpy- Aromatherapy

San Jose Here I Come!

Just booked my plane ticket to San Jose, California last night for a great deal! Whoot. I'm excited to see my Big sister Sara from my sorority. We have been really close since I joined Sigma Sigma Sigma, now its different not having her around Rochester when she moved cross the country.. boophooey! But got the great opportunity to fly out to see her end of my Christmas vacation! CAN'T WAIT!!!

Rooted into Dutch Sign Language

(Lisanne, Rijk, me, Joselina(neighbor), Suzanna, Hester, Jetske)

Interacting with Holland interpreting students at Veronika's was the best thing I could think of right now! I met 5 AWESOME people from Netherlands - Lisanne, Rijk, Suzanna, Hester and Jetske couples of weeks ago. They pretty much brain washed me by glued some of their Dutch Sign Language in my head. Even enough they convinced me to come cross the sea to do study aboard in their sign language, same time work with Deaf children and great opportunity they have missionary there too. Thinking about starting planning for it, and pray God will guide and let it happen for next year fall semester. :-)

New Passion

I've decided to discover a new hobby to help me distract from something that I have been struggling with lately. I knew I've always enjoy riding bikes all my life and going on trails with my Aunt and Uncle growing up. I even remember the best biking experinece was riding through Mountains from Copper to Frisco and back to Copper, also did different trails through out the times down in Colorado. Now, I want to start doing that again since we have mountains and good nature forest trails around here. So, I finally pulled out my bike out of the shed and borrow rack from a wonderful friend from church and start explore what's out there.

It's amazing how much you can discover things while you're on bikes! Just love to be out in the nature, enjoying what God had created surround you! <><

(Click here for More Pics-from Mendon-Lehigh Valley Trail) *More pics to come yet*

B PLUS!

Whoot...got B plus in Medical Terminology course, I took over the summer through RIT! Man, that was awesome feeling after found out, I surely learn tons from this course. This did got me more motivated to learn more about medical, even want to specialist into medical for Masters after my Bachelors Degree in Social Work. Medical Terminology absolute helped me understand better while reading, watching news, teachers talking, and even Grey's Anatomy shows, by recognizing medical terms. In addition, it made me feel smarter! (heetee)

Next course, I will be taking is Anatomy next semester- it be much easier as what i heard since I took this course. :-D

London Style Wedding

I flew home for the 4th time (within 5 months) to attend my cousin's wedding on Sept 9-12. That weekend was wonderful because got to spend lot of time with somebody, who knew how to make me smile, laugh and be happy!

The wedding was gorgeous! It was very elite and felt like I was in London, England. It's probably because Ben and Kristi are living in London next 3 years. In addition, My aunt Janelle did excellent job making the bridesmaid dresses it made the everything spectacular! Food, music, video, families/people, decor and my lovely date were awesome! ;-)

Kristi's Wedding Weekend

2nd Year @ SUNY

Oh boy, am starting my 2nd year at SUNY-Brockport tomorrow. Boophooey!
4 classes this semester with 4 of my great interpreters that I requested for but still disappointed not get 2 of them!

Am taking.....
Deviant Behavior (Fun Fun!)
Human Behavior Social Environment (Could be Fun!)
Social Work Method I (Yawns)
Social/Economic Justice (Yawn... Zzz in class for sure but got Amanda and Chelsea as team terp it will keep me awake heetee!!!)

I have been trying my hardest to get in some medical related classes to replace for my deviant behavior class and still not get any chances! Hope some one will drop out in next few weeks! :-D

Summer's over!

Ahh what a great crazy Summer, feel like I been hit by train by going through so much, flew 4 times and 3 trips home. Just arrived from my 3rd one which was an unexpected last night. (will make 4th one in week half). I would say this summer was just a big lesson for me about life. It was all about love, patient, happiness, and life. I have so much to say about what I've been through this summer. I would love to share but right now am not ready to express it and same time I couldn't sum up but it all sum up those 4 words! :-)

A Big Thank You Gift!

Have you ever made a BIG Thank You gift for someone?This is what I made for my amazing friend Denise (one of my giggle buddies) for let me crush at her place while she was on vacation, since had no place to go after I had to move out of my place. It was super easy to figure out what to make her by figure out her place heetee and knowing her since I met her. I wanted to make something personal, and to save money!
All I did is go to JoAnn's and buy.....
-Glass for $2
-2 paint colors ard $1.75 each (Her favorite colors)
-Fake flowers was on sale less than $2 (Her favorite flowers)
Total = less than $10!!!!!
Ofc I slipped in some cash for using her water and electric.

Her Reaction: she LOVED it!! *WHEW!*
Here is GREAT pic of us when she return from vacation and right before I flew home for couples of weeks. It was good to spend time with her... Just gotta love her and she absolute knows how to make me Happy!!!

A way to Save a life!

Have you ever attempted to suicide yourself? I hope not.... God has many ways to use people to Save a Life. I recently watched this movie "To Save a Life" with a good friend of mine. I am telling you this is wonderful movie for everyone! I admit it I had tears throughout the movie, it was very touchy and appealing.

This movie also really got me to think about those people who are left behind, those people are in high risk of suicide as well. Also I need to work on spreading God's words, I am not too great on that. I am more of a setting example or telling testimony what God has done to me or other people than preaching to them. I know God knows I have faith in him I will develop a better confidence to spread the word more often!