*Takes Deep Breath* just had nice/peaceful aromathearpy after being under extreme MASSIVE stress past few weeks and know will be next few weeks too! My body was about to fell apart, couldn't think straight, nor function well. Told myself time to do something to release my stress, so decided to give a aromathearpy a try! Result= ... HEAVEN!!!!What is Aromathearpy? ...
It's the alternative medicine and practice of using volatile plant oils, including essential oil, for psychological and physical well-being (person's mind, mood, cognitive function, or health). The aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit.
How can Benefit you? ...
- Relaxation and stress relief
- Mood enhancement, balance, and well being
- Relief of minor discomforts
- Boosting the immune, respiratory and circulatory systems
My Experiences? ...
It would be one of the cheapest and best recommended altered medicine if you cannot afford as much medicines. I had the Aromathearpy bath foam too, it actually stick onto my skin afterwards. During my bath my mind was totally off "blank" pretty much Meditated, was never able to do this for LONG time I meant LONG TIME!! Even had my menstrual cramps, headaches, nausea feeling in my digestion system, and was under stress, all those went away after my bath. Best thing was able to sleep like a baby last night, since the essential oil from the bath foam was still on my body.... then woke up wasn't too stressed as bad as I normal am in the mornings. However, Aromathearpy might be a answer for my health- who knows will keep you updated on this! :-D
More info on Aromathearpy- Aromatherapy
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